#PEACEFUL CALM AND UNDISTURBED HOW TO#

#PEACEFUL CALM AND UNDISTURBED HOW TO#

Now the question is how to get this peace. Peace clears the way for this higher force to do their work unhindered within us. As long as the mind is restless, agitated and turbid, the higher forces of healing and creativity, which lies within the deeper layers of our consciousness, have no scope to come forward and act. Cleanliness and Purity, inner or outer, invites and attracts positive healing and constructive forces, which are within our own body and consciousness and also in universal Nature. Peace acts like a broom or vacuum cleaner it sweeps away all the dust, debris and filth in our mind and keeps it clean and pure. The rationale behind the effectiveness of inner Peace is simple. (1) Wherever and whatever may be the conflict or ill health, in the body or mind, in the inner being or outer life, if we can infuse and establish calm and peace in the spot of trouble, then slowly or swiftly things get straightened out and balance is restored. As the Mother of Sri Aurobindo Ashram points out: “To relieve tension, minutes of real calm, inner and outer, are more effective than all the remedies of the world”. Peace is the most effective remedy for some of the most pressing problems of the corporate life like stress, tension and conflict. Peace is the gate through which higher forces of healing and creativity enter freely and bring harmony and well-being to human consciousness and life. One of the greatest healers and a potent source of well-being is inner Peace. This article presents a path for building inner peace based on the principles and methods of Indian Yoga. Inner peace and equanimity is such an anchor, which can bring stability and well-being to corporate life.

Without such points of inner and outer stability, mere fast change will lead to galloping stress and disorder. For the well being and progress of our individual and collective life especially in the fast-changing and hyper-competitive corporate life, we must also create anchors of stability to uphold change. Deep behind the flowing and changing panorama of life, there are anchors of silence and stability, which support and uphold the whirls of change, imaged so beautifully in the Indian mythology by the figure of Kali dancing in the prone and still bosom of Shiva. Change is undoubtedly one of the constants of life, but it is not the “only constant”. But the new corporate mantra “change is the only constant” is not entirely true. The modern corporate world is enanamoured of change. Self Management – The Right Attitude to Work and Life.īuilding an inner temple made of peace and equanimity is the lasting solution to the problem of stress.

Peaceful calm and undisturbed